Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

LAUREL COUNTY, Ky. (WYMT) - One Laurel County woman is facing charges after police found narcotics and other drug paraphernalia in her possession. The incident happened at approximately 10:24 p.m. on ...

The Burj Challenge demanded exceptional physical and mental endurance. Stay up to date with the latest news. Follow KT on WhatsApp Channels.Stay up to date with the latest news. Follow KT on WhatsApp ...

A lava lamp, the coolest thing you ever owned as a kid, that you may have just realized you NEED again. Go ahead, turn off ...

The general guideline is to choose one that's about 10% of a person's body weight -- so a 120-pound woman like me should ... nervous system takes over. Weighted blankets are essentially big ...

Fast forward to January 17, 2025, and the launch of the Unrivaled Basketball League feels like the formalization of Jordan’s ...

When women lead financially, they pave the way for healthier, more balanced relationships—but this requires intention and ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately game. (The Flex Challenge is a customizable 28-day workout challenge ...

Christina Black's deployment of a five-player rotation on her curling team, instead of the traditional four players and ...