CardioBot is a health companion app for iPhone and Apple Watch that shows users how they can live a healthier life. The app ...

What’s more, she could send the results to Mehta through her electronic medical chart. “A normal heart rate is between 60 to ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

As a busy professional constantly juggling work, family, and fitness goals, I’m always on the lookout for tools that can help ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

The new Amazfit Active 2 starts at $99 and offers comprehensive ski and snowboard tracking. The question is, is it accurate? I took a day off from work to hit the mountains and find out.

When you start working out, you might be impatient to start seeing results. Here's how long it can take for workouts to pay ...

It offers a sleep score with detailed insights and measures breathing regularity, but doesn’t clearly chart sleep ... during exercise and recovery (VO2 Max) and tracks heart rate continuously ...