Recipe Master on MSN1h
Tropical Berry Smoothie: A Refreshing and Nutrient-Packed Drink
A Refreshing Smoothie That’s Both Delicious and Nutritious There’s nothing quite like a cold, creamy smoothie to start ...
Dhaka Tribune6d
Borhani: The traditional Bengali spiced yogurt drink
Borhani is a unique and flavorful yoghurt-based drink popular in Bangladesh, particularly in Dhaka and other urban regions. ...
The 9 Best High-Protein Granolas, Including Recs from a Nutritionist and Our Editors
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
Better Homes and Gardens on MSN11h
17 Fruit and Vegetable Scraps You Shouldn’t Toss—and What to Do with Them Instead
We’re digging up savvy chef tips to help you conquer the largest source of food waste: produce.Related: 12 Creative Ways to ...
Parade on MSN3d
I’m a Health Editor—I Always Add This Ingredient to my Smoothies and You Should Too
"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...
Kick the diet habit – eat butter, cut back on bread and pile on the protein
Eat a handful of nuts and seeds every day (not the roasted or salted ones of course). Add extra protein, fibre, fats, ...
Heart experts' weekly meal plan lowers cholesterol and need for statins
High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...
Lower your cholesterol with this heart expert's tasty and nutritious meal plan
Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...
earth6d
These tiny seeds pack a powerful nutrient punch
A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.
The WORST (and best) fruits according to a nutritionist
But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...
Travel + Leisure on MSN2d
This Lesser-visited Italian Region Is the Birthplace of Prosciutto and Parmigiano-Reggiano—How to Visit
The city of Bologna and the surrounding Emilia-Romagna region have given the world some of its finest culinary treasures.
The food to eat for better sleep — and what’s keeping you awake
Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...