Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

A physical therapist can teach you proper stretching and strengthening exercises to prevent future spasms. Yoga and Pilates can also help improve flexibility and back strength. Preventing Back ...

Be aware of garden tools left on the ground and always face tools tines down. If the rake tines or hoe or shovel blade are up ...

Afterward, the affected areas are often red and painful: “When the blood begins to flow back into my fingers ... This can exaggerate the spasms in your blood vessels. So layer up all over, including ...

Generally, it is good to get up every one hour from sitting posture, walk around and stretch a bit to avoid backache. Also, core muscles strengthening can help a lot. Please go to a physiotherapist ...

Piriformis syndrome is a condition that causes pain, numbness, or tingling in the buttocks and down the back of the leg. It occurs when the piriformis muscle spasms and compresses the sciatic nerve.

Josh Robbins: The Wizards and Bucks have continued to discuss a potential trade centered around sending Kyle Kuzma and Patrick Baldwin Jr. to Milwaukee for Khris Middleton and rookie AJ Johnson, and ...

Since being cleared to return, Embiid (knee) has played in three of Philadelphia’s four games, logging at least 30 minutes in ...

ESPN's Stephen Holder reported that Richardson is back to throwing and making football movements after missing the final two games of the season with back spasms. Richardson will begin his ...

The digestive condition occurs when stomach acid flows back up into the esophagus, irritating the diaphragm and causing involuntary muscle spasms ... with your doctor. Exercise is usually a ...