Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

Physical therapist Andy Fata-Chan has shared the one simple stretch he does every day to help keep his body feeling young and ...

New Delhi, Feb. 22 -- mproving your credit score requires dedication and consistent financial management. A strong score ...

Golden State Warriors superstar Steph Curry knows how to dominate on the court, but off of it, he makes sure to spend quality ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Farhan Ally Agha is a name that has become synonymous with fitness and discipline. With a career spanning over three decades, he has successfully transitioned from a model to one of Pakistan's most ...

Shah Rukh Khan’s iconic bald look in Jawan wasn’t part of the original plan, reveals makeup artist Preetisheel Singh D'Souza.

At 60 years old, Lenny shows no sign of slowing down—not that his brutal fitness regime would ever give him a chance to do so. In an interview with The Times, Lenny revealed the details of his daily ...

Exercise scientist Dr. Mike Israetel examined and critiqued the training routine of German Classic Physique bodybuilder Urs ...

Olivia, 29, has always been confident in her own skin but she knew it was time to make a change for the sake of her health, ...

A Married At First Sight star has shocked fans with his new slimmed down physique as he shared snaps from his Dubai holiday ...