American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Season 21 "American Idol" winner, Iam Tongi, says he's lost 115 pounds. In a new interview, he details the workout routine ...

"American Idol" winner Iam Tongi has lost 115 pounds on his health journey, which included a move to Tennessee, and new music ...

The singer tells PEOPLE that his days now entail “a workout session maybe around 11" and "an ice bath or sauna" ...

American Idol winner Iam Tongi is feeling “great” after losing 115 lbs. The 20-year-old Season 21 winner revealed that he has been “working on myself” and “trying to stay healthy” while speaking to ...

American Idol winner Iam Tongi showed off a dramatic body transformation this week at the Lilo & Stitch world premiere in Los ...

Iam Tongi reveals his 115-lb weight loss journey including ice baths and daily workouts Learn if ice baths really help burn fat and how to use them safely ...

Lina Girl spills the tea on celebrity, entertainment, and community “stuffs” in Hawaii and worldwide. Hawaii’s favorite ...

The live finale of American Idol Season 23 begins at 8 p.m. ET/5 p.m. PT on Sunday, May 18, and will run for three hours. Viewers will be able to cast their votes during the broadcast, and the winner ...

We first met "Lilo & Stitch" in the 2002 animated movie. Now, 23 years later, Disney is blending live-action and animation ...

“American Idol” officially has its top three singers that will be headed to the finale. Disney night continued on the May 12 ...