Lauren Sanchez, soon to marry Jeff Bezos, maintains a fit physique through a dedicated workout routine. She and Bezos share trainer Wes Okerson. Her w ...

Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes ...

So, you’ve finally decided to take your fitness seriously, and what better way to start than with the humble push-up? It’s the ultimate no-equipment move. Push-ups engage your chest, arms ...

Do this 10-minute strength workout for runners two or three times a week to improve your strength, power and running form.

Micah Parsons awaits a new contract with the Dallas Cowboys, the best way he knows how: a viral beach workout that shows the Cowboys star putting in the work.

The workout has been critiqued by YouTubers the Buff Dudes – and it’s received their stamp of approval. Here's the workout with technique tips from the experts.

Thor star Chris Hemsworth is looking shredded in new Avengers: Doomsday photos, while his trainer details his workout plan.

Dallas Cowboys superstar Micah Parsons worked out with teammates Osa Doighizuwa, Solomon Thomas, and other d-linemen ahead of the team's training camp.

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

Think your workout is tough? The Great Gama did 8,000 bodyweight reps a day. Learn his exact routine – and what made him a legend.