If not fully recovered, Caitlin Clark ‘could get injured again,’ said Dr. Jason Koh. ‘That might slow down her ability to ...

Calley Means, who has criticized the recommended U.S. vaccine schedule for youths and has no medical training, is a special ...

As we age, maintaining muscle mass, mobility, and balance becomes more important than ever for supporting independence, bone ...

YOU MIGHT THINK your days of building muscle are behind you once you're over 50. Sure, there are some things that you might ...

Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

Host Todd Vande Hei explores how Alison Wayne replaced daily wine and SSRIs with protein, heavy lifts, and family walks, ...

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

Volume 17, Issue 6, on June 9, 2025, titled “Developing a quantitative estimate of muscle age acceleration by a novel ...

Discover how CrazyBulk’s natural legal steroids are transforming muscle building supplements for bodybuilding women seeking ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...