Stretching is often considered a universal remedy for preventing muscle soreness, improving posture and speeding up recovery from a tough workout. But it might not be as effective as many of us ...

Jennifer Frederick didn't understand why she had a growing lump under her skin. A doctor returned a devastating diagnosis.

England Champions vs Australia Champions Live Score, WCL 2025: Edgbaston is set to come alive as two of cricket’s most iconic ...

In a highly unusual move, Cambridge-based Sarepta said late Friday won’t comply with a request from the Food and Drug Administration to halt all shipments of its gene therapy.

Drugmaker Sarepta Therapeutics says it won’t comply with a request from U.S. regulators to halt all shipments of its gene ...

The high school football season is a little more than a month away and there are already plenty of questions to be asked. With experienced teams, talented players and new coaches, there's a chance for ...

Walk at your normal pace for 20–40 minutes, either outdoors or on a treadmill. If you’re new to weighted walks, start with shorter durations (10–15 minutes) and increase over time. Mix in short hills ...

These symptoms could also be due to lowered testosterone levels. A 2023 study in the Journal of Clinical Endocrinology ...

India's theatrical market is flexing serious muscle in 2025, with the first six months delivering a robust 14% uptick.

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and muffins?

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.