One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.

A new study shows non-menopausal women between the ages of 40 and 54 had a significantly higher risk of developing long covid ...

Much like all biases based on hormones, the rules that exclude transgender people in sports are based on little to no ...

A new study led by researchers at UF Health has uncovered why males and females may experience stress differently.

New Haven, Conn. — Scientists at Yale and in Singapore have devised what may be the ultimate acid test — a comprehensive model for estimating the origins of Earth’s habitability, based in part on ...

The league’s focus remains on improving the standard of the Santos Cup and supporting community-level women’s rugby through similar conferences and dedicated support. The conference also addresses ...

Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...

This supplement from Nutrafol claims to help prevent hair loss while improving sleep, easing stress levels, and decreasing hot flashes. According to a study conducted by the company, women taking ...

Women's Health may earn commission from the links on this page ... Your skin functions best at slightly acidic pH levels of 4.5 to 5.5, but that number can vary slightly based upon the area of the ...