Mindfulness is a practice of being fully aware and present in the present moment. It helps us avoid judgement and build a self-compassionate outlook towards ourselves and others.

After reciting the tashahhud, ta‘awwuz and Surah al-Fatihah, Hazrat Khalifatul Masih V aa said: A few Fridays ago, I started discussing the Conquest of Mecca. Today, I will mention some further ...