Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...

Hives are an allergic reaction that take the form of itchy red bumps or welts on the skin. These natural home remedies for hives can help.

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

From fruity Caprese salad to turkey-brie sandwiches, here's a selection of our best salads, sandwiches, and desserts to pack for a picnic.

Three dermatologists share the best products for dry skin that'll help keep you moisturized during the icy months of the year.

Get the benefits of a higher metabolism with the help of these little tricks that provide a big payoff. Here's how to boost your metabolism.

I've tried medicines, massages and a full complement of physiotherapists to soothe my back pain—here's what I learned.

If you're looking for solutions for yeast infections, look no further than your own home for natural home remedies that really work.

It turns out several of those folk medicine remedies your grandma taught you are backed by scientific research.

Sometimes spring water isn't enough: Try one of these thirst-quenching electrolyte drinks for maximum hydration.

Female athletes competing in aesthetic sports, such as figure skating, experience so much body shaming it’s the equivalent of emotional abuse, according to a recent University of Toronto study. This ...

Dragon boating, friendship, determination and a breast cancer diagnosis unites the incredible Canadian members of Dragons Abreast.