Evidence for “evidence-based psychotherapy” is variable, overstated, and less robust than it appears. Not all meaningful ...

Collin O'Bryan is a Case Manager and Research Coordinator at Brain Energy, PLLC. He conducts research into the metabolic ...

When we focus on the gifts inherent in our work, we can combat the overwhelm of being a college mental health counselor.

Gazing over the industrialized cow paths that weave through Boston stands a stone sculpture of Christ dressed in priestly ...

Eating disorder thoughts are strong and hard to overcome. What if the key to overcoming them isn't reframing them but tending ...

A study found the brain adapts to conversation timescales, using overlapping systems for short exchanges and distinct ...

"Helpful" advice may actually be ruining your relationships. Discover why unsolicited suggestions often backfire. Learn four ...

Protection of our children should include strictly limiting their exposure to non-educational electronic programming.

Not unlike the rivers, we are mobile creatures and we look forward to the next bend, the next challenge and our growth.

Idealization of parents is an inherent part of early childhood. However, rigid and sustained idealization may yield a host of ...

A boundary says: “I want to stay connected to you, but here’s what I need to feel safe.” It’s clear, flexible, and often ...

The “yes, but” approach is a two-part form of self-assertion. First, there is the “yes” part, the acknowledgment and validation of the other person’s wants, needs, and feelings. Then comes the “but,” ...