Qualify for Two Oceans or Comrades. Entries close 16 February 2025.
CAS says Savinova was “found to have been engaged in using doping” from July 2010 until August 2013. In 2014, Savinova was caught in undercover footage filmed by Russian doping whistleblower Yulia ...
Gauteng Winter Trail Series 3 of 4 is a trail-running race in Gauteng, covering 12.8km and 7.6km, on 1 July 2018.
We all get the urge to quit sometimes. Mental toughness lies in mastering freak-outs. Here’s how to push through.
Doubling up can make you a faster, more efficient runner — if you do it right.
It’s normal for your pace to slow when temps increase. Use these expert tips to cope.
adidas Introduces New Race Silhouette To It’s Award-winning, Record Breaking Adizero Franchise ...
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Three coaches explain how to dial in this aspect of your training — and the pay off you’ll see as a result.
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