Jenn H. always had a rocky relationship with her mother. "As a kid, I tried to blend into the background, but there were still a lot of outbursts and anger that upset me a lot," she says.

How to practice the grey rock method 1. Limit your reactions. If this is what you want to do, Dr. Harris suggests avoiding eye contact, saying nothing, and turning away.

Psychologists explain the gray rock method, a communication strategy for dealing with toxic or unwanted interactions. Here's what experts want you to know.

Enter the “gray rock method.” This strategy offers a helpful way to protect your peace while navigating interactions with difficult people, particularly narcissists.

“The gray rock method is all about brief contact, short responses, and not going to a place of openness and vulnerability with the person you’re engaging with,” says Kat Karasina, PsyD, a ...

ABC is renewing four dramas and one comedy series, Variety has learned. The Disney-owned broadcaster has picked up new seasons of “9-1-1,” “Grey’s Anatomy,” “The Rookie,” and “Will ...

The renewals take “9-1-1” to its ninth season, “Grey’s Anatomy” to its 22nd season, Lionsgate TV-produced “The Rookie” to its eighth season, while granting a second installment to ...

Grey Rock Development has finished rehabilitating this apartment building at 1865 Chase Ave. ... 1 of 6. By Chris Wetterich – Staff reporter and columnist, Cincinnati Business Courier. Mar 19, 2025.

The grey rock method isn’t a one-size-fits-all solution, and some situations may require different communication approaches, according to Gilman. Generally speaking, the grey rock method isn’t ...