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Starry Nights programs are at Roper Mountain Science Center March 7. “The Little Star that Could” is at 4:30 p.m. “Cosmic Colors” is at 6 and “Extreme Planets” is at 7:30 p.m. Advance ticket purchases ...

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(WYTV)- If you wake up in the morning or go to bed with lower back pain, you may want to consider yoga. You can try it in an online class. You don’t need a lot of time, say once a week for 12 weeks.