Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, just dedication and consistency to see effective results.

UTSA handed North Texas its first home loss of the year and second setback of the American Athletic Conference season, surging as a 14.5-point underdog to win 54-50 on Saturday in Denton. Raekwon ...

Kicking off its Los Angeles road trip with Saturday’s visit to the Galen Center, No. 7 Michigan State (18-3, 9-1 Big Ten) suffered its first loss of the Big Ten season to Southern California, 70-64.

Venus, Jupiter, and Mars dominate the sky. Catch your last views of Saturn as early in the month, the Moon passes in front of ...

Boilermakers forward Trey Kaufman-Renn hit the go-ahead basket with 11 seconds to go to give his team a 81-76 win. The teams ...

CLEVELAND, Ohio – The Cleveland State Vikings won their 13th consecutive game Thursday, 68-58 over the Purdue Fort Wayne ...

NBA insider believes Mavericks could trade first-round pick before deadline Zion Williamson and Klay Thompson each got off to solid starts for their respective teams, as the Pelicans and Mavericks ...

Jalen Brunson had 30 points and 15 assists, OG Anunoby scored 23 points and the New York Knicks beat the Denver Nuggets ...

The two clubs are still in with a shot of securing a top eight finish and avoiding the two-legged play-off round ...

"I'm lucky that I live close to this office, but imagine if someone didn't," the woman said in a viral Reddit post.

Georgia (15-6, 3-5 SEC) pulled away early and South Carolina never led at Stegeman Coliseum. USC fought back to make it close ...

Spend about an hour before bedtime relaxing. Dim the lights to signal to your brain that it’s time for bed. Engage in ...