Woman, 37, lost 180 pounds and gained 100 back. This mindset shift turned her health around
By 2013, Zornes had lost 183 pounds, bringing her down to half of her starting weight, and she’d completed four half ...
Hosted on MSN1d
He's 21 years old and deadlifting 530 lbs (240 kg)
The French 75 is a classic cocktail made with champagne, gin, lemon and simple syrup. Super drinkable and undoubtedly fancy!
Woman struggling with years of yo-yo dieting shares trick that made her body transformation permanent
Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...
ICU nurse uses 8 diet changes to reframe her relationship with food — and loses 200 lbs
Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...
Tuko on MSN4d
Woman who ate high proteins, lifted weights shares transforming her body for 40th birthday
A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...
BBC4d
Woman's Hour
Weekend Woman’s Hour: Felicity Jones, Ukraine's Zla Mavka, Author Kate Fagan, Adult sons at home, WSL record signing The Oscar-nominated actor Felicity Jones on her latest role in The Brutalist.
La Crosse Tribune6d
Holmen among teams with strong WIAA wrestling regional performances
The Holmen boys and girls wrestling teams were among the most prolific teams at their home WIAA regional on Saturday, each ...
Tennessean6d
Which Greater Cincinnati football stars signed with Division I schools in December?
In early December, the 6-foot-4, 240-pound tight end decided to reopen his recruitment after coaching changes at UCF but ultimately signed with the Knights less than a week later. The three-star ...