A last-out third in the 1 1/8-mile Manhattan June 8 at Saratoga, trainer Miguel Clement's distance specialist is set to go ...

Meet 'Stan the Trash Man' of Fishers, Indiana, who volunteers to clean the streets with his flag-themed golf cart and helps make the community cleaner.

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

The Lady Vols fell short of an Elite Eight berth but their buy-in of Tennessee coach Kim Caldwell's high-energy playing style bodes well for Year Two.

I swear by these five upper-body stretches to develop flexibility, improve posture, and release tension after strength training programs, especially if you suffer from tight shoulders, like me. As ...

Patrick Bailey stunned the Phillies with one of the most improbable homers of the MLB season.