A last-out third in the 1 1/8-mile Manhattan June 8 at Saratoga, trainer Miguel Clement's distance specialist is set to go ...

Stretching is an important part of “recovery,” or healing the body after exercise. We got professionally stretched to report on what it’s like, what it can do for you — and if it’s worth it.

6. Thread the needle stretch To prevent back and neck tension, Graham says this stretch can work wonders. It can also relieve stress, so try it before you dive into your inbox.

Alex Delvecchio died Tuesday, July 1, surrounded by his family at age 93, the Detroit Red Wings announced Tuesday.

“Stretching in the morning helps to improve your freedom and ease of movement, or how far you can bend, reach, and turn,” says stretch coach and sports injury specialist Brad Walker, who is ...

Fighting aging with tea (1) She is on her way to 60 but you won’t know. Her look, shape and when it comes to Tinu exercise routine, like they say in Pidgin, she no dey carry last.

Meet 'Stan the Trash Man' of Fishers, Indiana, who volunteers to clean the streets with his flag-themed golf cart and helps make the community cleaner.

The $45 trunk-filling challenge has become something of a legend among regular attendees. The premise is simple: see how much ...

For the first time, an international research team has developed concrete, evidence-based stretching recommendations for ...

Stretching may allow for greater joint movement and improve posture. Stretching may help release muscle tension and soreness and reduce the risk of injury. It may also help increase circulation ...

A four-time Kentucky Derby winner and 20-time Breeders’ Cup champion, Lukas didn’t just train champions — he trained the ...