A last-out third in the 1 1/8-mile Manhattan June 8 at Saratoga, trainer Miguel Clement's distance specialist is set to go ...

Assisted stretching is more popular than ever. But what do they actually do to you? And is it worth it? We checked it out.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Alex Delvecchio died Tuesday, July 1, surrounded by his family at age 93, the Detroit Red Wings announced Tuesday.

Fighting aging with tea (1) She is on her way to 60 but you won’t know. Her look, shape and when it comes to Tinu exercise routine, like they say in Pidgin, she no dey carry last.

Meet 'Stan the Trash Man' of Fishers, Indiana, who volunteers to clean the streets with his flag-themed golf cart and helps make the community cleaner.

The $45 trunk-filling challenge has become something of a legend among regular attendees. The premise is simple: see how much ...

For the first time, an international research team has developed concrete, evidence-based stretching recommendations for ...

Seniors who stretch twice a week for just 10 minutes may improve mobility. They also might increase flexibility.

A four-time Kentucky Derby winner and 20-time Breeders’ Cup champion, Lukas didn’t just train champions — he trained the ...