Transform your legs with 10 equipment-free exercises that build strength, improve muscle tone, and enhance overall fitness ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

The top three that are considered the most accurate are the following: According to WedMD and a variety of studies, the DEXA ...

If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...

A new international study led by scientists from Ben-Gurion University of the Negev has characterized the populations of fat ...

GRAND JUNCTION, Colo. (KJCT) - A body matching the description of a University of Colorado freshman who went missing a week ago was found on Saturday, Feb. 15. 18-year-old Megan Trussell has been ...

The U.S. and Canada’s 4 Nations Face-Off matchup on Saturday night quickly became a slugfest as multiple players dropped gloves following boos during "The Star-Spangled Banner." The Americans ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Last spring, during intense and, at times, heated negotiations over the future of the College Football Playoff, leaders of the Big Ten and SEC threatened to create their own postseason system if ...

One of the hottest teams in the country comes from Durham, North Carolina, where the No. 3 Duke Blue Devils have been firing on all cylinders this season. They improved to 22-3 following a ...

Joey Logano came to pit road early as his crew continued to work to make full repairs to the electrical issue he had as a result of debris in his throttle body. Next eave of stops will include ...

as well as in the use of rapid on-site whole-body cooling (ie, cool first, transport second). International federations are encouraged to develop specific environmental heat policies with a clear ...