Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...

Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

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This year is no exception. There are already diet trends emerging in 2025, and nutritionists say they’re largely positive—and good for you. Expect protein (see our favorite high-protein snacks!) ...

Sears' curious absence was explained postgame by Alabama coach Nate Oats as a tactical move, not a benching, but his rationale for the decision sounded much more like the latter than the former.

If you took a quick scan of the box score after Alabama's 80-73 win over the LSU Tigers on Saturday night, the first thing you'd likely notice is that high-scoring All-American guard Mark Sears ...