Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain balance, preventing issues like acidity, bloating, insomnia, and weight ...

Age-related macular degeneration (AMD) primarily affects the elderly, impacting central vision essential for daily activities ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you. Read on.

Ayurvedic medicine is rooted in the concept of the five elements, such as space, fire, air, water, and earth. These elements ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Winter amplifies Vata's dry and light qualities, which are restlessness. To balance Vata, Ayurveda emphasizes grounding, warm, and moisture-rich foods that soothe and stabilize the digestive system.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...