Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Usually caused by diet and lifestyle, such as alcohol ... This can be especially problematic for those prone to ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Here, experts share what to drink for acid reflux and GERD to relieve symptoms. Plus, what may make it worse and lifestyle changes that might help.

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...

Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...

Pregnant individuals should focus on smaller, more frequent meals and avoid foods and drinks that trigger symptoms. GERD (Gastroesophageal Reflux Disease). GERD is a chronic and more severe form ...

While there is no one-size-fits-all diet for asthma, research suggests that eating a balanced diet may help reduce symptoms ...

Digestive health is often overlooked until discomfort arises, but stomach and oesophageal cancers remind us of the importance of proactive care in managing our digestive health and well-being.

Histamine intolerance is a proposed condition in which a person may have difficulty metabolizing histamine in food. Learn ...