Partner yoga is a great way to bring two people together, spending time with a friend or significant other. Partners will support one another as they learn basic-to-intermediate yoga poses. This ...

These are three cool poses. They're considered advanced, but with some modifications ... You can try a toe or two, bringing the legs slowly, just try your headstand. There's a full headstand.

If you are new to yoga or have a health condition that makes it hard to do advanced poses ... placing a blanket or two under ...