A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...

Researchers from Jiangnan University in China conducted a study suggesting that gut microbes, particularly the bacterium Bacteroides vulgatus, may play a role in sugar cravings and blood sugar ...

But the holy grail, for me, would be for the Apple Watch to measure blood sugar levels throughout the day just as easily as it measures heart rate. I’ve been saying that for years, as rumors ...

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Mix one part sugar with four parts tepid water. Swirl until it’s all the color of a fogged window pane. That’s it. And you know what else? Homemade hummingbird nectar tastes like an afternoon ...

Fructose, a naturally occurring sugar found in fruits, has become a major dietary concern due to its widespread use in processed foods and sugary beverages. Unlike glucose, fructose is less ...

Finding a reliable, natural solution for blood sugar control and weight management can feel daunting in a world where dietary options often conflict with health objectives. Enter GlucoTonic ...

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

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India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

For women and kids, the recommended amount is six teaspoons of sugar daily. For men, it's nine teaspoons. As for the type of sugar you should consume, try out some new Super Bowl recipes that ...