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The anterior compartment of the upper arm refers to the part of the arm that faces forward (to the front of the body) when a person’s arms are by their sides.
The anterior part of the deltoid raises your arm in front of your body. Together with the pectoralis major, it moves your arm forward when walking.
The deltoid muscle has three parts: anterior, lateral, and posterior. ... Reach one arm across your body, using your other arm or wrist to hold it gently by your upper arm.
These muscles are divided into three parts (anterior, posterior, and lateral) that help move the arm forward, backward, and sideways, respectively. Mostly, the shoulder press works the anterior ...
Issues with the serratus anterior most often result in pain in the chest, back, or arm. These issues can also make it difficult to lift your arm overhead or have a normal range of motion with the ...
Dreaming of strong, defined shoulders with that impressive rounded look? If your answer is a resounding yes, you're in the right place!
The deltoid is a muscle responsible for lifting the arm and helping the shoulder to move. Strains and injuries from overuse can lead to pain. In this article, learn about the types of deltoid ...