An MRI late Friday revealed structural damage to Dobbins’ right knee and the injury is a significant one, multiple sources said Saturday morning. The Red Sox announced that Dobbins has torn the ACL ...

From push-ups to the bench press, our expert shares the easiest ways to build your chest muscles and benefit the rest of your ...

I’ve had so many questions lately about what people can do to firm up their arms. Are your arms still waving long after you are done? A big part is your genes — if your family members have them, wavy ...

Professional athletes from around the world spend years training to compete in some of the UK's biggest summer sporting ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

Professional athletes from around the world spend years training to compete in some of the UK's biggest summer sporting tournaments: Wimbledon and the ...

Directions: Do the dumbbell 21s finisher as a circuit, with no rest between exercises. Do three rounds of it, resting 1 ...

Molecular signals after severing an axolotl arm direct the remaining cells how to regrow the limb, offering potential implications for regenerative medicine.

Pencil in your calendars: Brandon Woodruff “looks like” he will pitch in Miami on Sunday, Pat Murphy said. 652 days since his ...

The Dolphins now have eight of their top 30 squad absent with long-term injuries after scans on in-form playmaker Kodi ...