These fruits, veggies and herbs are packed with anti-inflammatory nutrients and hydration to help your body thrive in the ...

Natural anti-inflammatories are foods that can help lower your odds of inflammation. If you have a condition that causes inflammation, this diet may help.

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can ...

Thus, anti-nutrients may decrease the amount of nutrients you actually get from your food. They most commonly interfere with the absorption of calcium, iron, potassium, magnesium and zinc.

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Here’s what experts had to say about anti-nutrients, where they’re found, and whether you should consider cutting foods with anti-nutrients out of your diet.

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to support your health and enjoy delicious, anti-inflammatory meals all season.

5 Types of Food That Cause Inflammation, According to Nutrition Experts Plus, what you need to know about an anti-inflammatory diet.