Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Bloating can be relieved with natural remedies found in Indian kitchens. Spices like ajwain, saunf, jeera, and hing aid ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

If the government wants to put regulations on jalebi and samosa, then burgers, pizzas, and doughnuts should be regulated too... If we regulate small street vendors selling samosas, then eateries like ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

Spirulina is a nutrient-dense cyanobacterium rich in proteins, phycobiliproteins, carotenoids, and polyphenols that deliver ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...