In order to obsess over what other people think of you, you must assume a few things to be true that are actually impossible.

Many feng shui principles revolve around intentionality and respect. If you intentionally bring objects into your home with ...

Anxiety is part of our organic human design; it’s energy, alerting us to something we perceive as a threat.u2028 A moderate ...

When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react by ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Chalkbeat reports that early childhood educators are addressing eco-anxiety by engaging kids in nature through hands-on ...

Growing up in a chaotic environment can really shape a person, leaving behind some pretty strong feelings about order and ...

Expert insights on understanding and managing anxiety in children Hypogamy, the increasingly common romantic choice among ...

Each step of the 333 technique can help shift your focus from the physical and emotional distress of an episode of acute anxiety.

The anxiety-iron spiral nobody warns you about Here’s where things get really sneaky – chronic anxiety can actually make iron deficiency worse.