By identifying and avoiding specific triggers, you may be able to minimize your chances of having a migraine episode. Read on to learn how to avoid a migraine before it begins. 1.

For those who suffer from migraines, identifying and avoiding triggers is crucial to managing the condition. However, this ...

What to avoid. Whether it’s best to avoid a trigger depends on you, your response, how much it derails your functioning, for how long, and what your level of resilience is.

Columnist Colleen Steele says that glimmers are like an antidote to some of the events that spark her caregiving anxiety.

Discover 3 major herpes triggers you can eliminate today. Learn proven prevention strategies to reduce outbreaks and regain control of your health naturally.

Ahead, six sneaky eczema triggers you may not realize are causing your itchy rashes — plus, how to avoid all of them (it's easier than you might think!). Experts Featured in This Article ...

But avoiding asthma triggers isn’t always so easy. Triggers are different for everyone. And there are some triggers you can’t control, such as pollution or pollen levels.

For example, if your lupus symptoms usually get worse after being out in the sun, UV light may be a trigger for you. Avoid Known Triggers to Prevent Flares. Once you know what your triggers are, ...

What to avoid. Whether it’s best to avoid a trigger depends on you, your response, how much it derails your functioning, for how long, and what your level of resilience is.