Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

LOS ANGELES — As experts continue monitoring and surveying the environment and the nation’s food supply for H5N1 bird flu, a ...

Houthis postpone briefing, leader due to speak later Group has carried out more than 100 attacks on ships in Red Sea Attacks have forced expensive detours for firms ATHENS, Jan 16 (Reuters ...

A sulfite allergy is caused by exposure to sulfur-based compounds naturally found in certain foods and used in certain food preservatives and additives. This can lead to allergy symptoms like wheezing ...

Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper functioning of the nervous system.

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Most legumes pack a good plant-based source of protein, too. This high-protein food doubles as a biotin-rich food. One 3-ounce serving of canned tuna (in water) offers 2% the daily recommended ...

My mouth is watering just thinking about writing this story. As I sit here and recap all the lines I think are worthy of inclusion under the title of "best cruise line food," it's apparent how much ...

Peanut butter is low in carbs, and it can be a great source of protein and "healthy" fats. "My favorite high-protein food for weight loss is peanut butter," Rebecca Stib, a registered dietitian ...

High levels of serotonin may pose health risks. Foods and supplements can be good sources of tryptophan, an essential amino acid your body needs but can’t produce. Serotonin is synthesized (made ...