If the shoulder blade is out of position, working poorly, or misshapen it can cause shoulder impingement ... With your back in the slouched position raise both arms up as high as possible.

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

Evidence that the neck causes shoulder blade pain dates back to 1959 in a paper written by a neurosurgeon named Dr. Ralph Cloward. Using a technique called discography, ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

Use one exercise to work your back and shoulders safely.

You may have heard of the scapula before, though it is more commonly called the shoulder blade. Scapulas play a very important role in the way your arms, shoulders, and back move.

Possible causes of pain in the shoulder blade include sleeping in an uncomfortable position, strain from lifting a heavy object, and physical trauma. It can also be due to a serious condition such ...

If this midlife niggle sounds all too familiar to you, know that all is not lost. This is a midlifer’s fairytale: six months on from hitting rock bottom with the padel pain, I believe I have defeated ...

It certainly can be avoided, and here’s a look at how. The best way to avoid surgery is to prevent injury/damage to the shoulder in the first place. To do this, avoid sleeping on your side with ...

My wife gets a very serious back pain on the leftside atthe bottom of the shoulder blade DR say it is the cause of her heart operation 3years ago and that there is nothing to do cure it she must use ...