Causes of period pain and 7 effective treatments, from heat therapy to medical interventions, that can help manage both ...

If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...

Without it, your vagina can tighten and its tissues can get thinner which, in turn, make it more likely to get injured, tear ...

Are painkillers your go-to cure for period pain? Some minor changes in your diet can help you wean off them. One such ...

Telangana issued a heatwave advisory as temperatures are set to rise by 2-3 degrees Celsius. Citizens are urged to stay ...

Dr Eric Berg DC issued the warning on his YouTube channel in a new video entitled: 'This Was DESTROYING My Life' ...

People hit by the virus can suffer from severe nausea and vomiting, watery diarrhoea leading to dehydration, painful stomach cramps, and possible low-grade fevers, chills, muscle aches, and tiredness, ...

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your body, they're also fun to do.

Austin said if it will be an hour or longer before you can have a full meal, it’s better to have a high-protein snack in the meantime to help curb your appetite. The reason has little to do with ...

Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...

A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor.