6 ‘Bad’ Foods You Should Be Eating for Better Heart Health, According to Dietitians
Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency
High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...
Scientists Find Juice Cleanses May Harm Your Gut and Increase Inflammation
Just three days of following the diet led to surprising effects.
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Data dings Mississippi on bad health habits like being lazy, gambling. Which state is worst?
A new report has ranked Mississippi the laziest state in country, based on the number of adults who don't work out. But ...
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Discover the bad vegetables that can help you shed pounds
In the world of food, some veggies have been unfairly labeled as 'bad' for weight loss. However, these veggies can be your ...
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What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...
Aussie father and son's invention to save $800 a year at the supermarket
The Fridge Friend looks like an ice brick and sits in your fridge to absorb the ethylene, bacteria, mould and mildew that ...
18 ways you're improperly storing groceries that are cutting down their shelf life
Having a full fridge and pantry is satisfying, but there are ways to make food last even longer. Follow these storage tips to ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
11 Unhealthiest Frozen Dinners You Should Avoid
These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.
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That 3-Day Juice Cleanse Might Be Very Bad For Your Mouth & Gut Health
However new research has shown that the effects of a 3-day juice cleanse might actually be bad for you. A new study has shown that the ‘totes amazing’ juice cleanse unbalances the health-affecting ...
Canned foods are convenient, affordable and nutritious. Why do they have a bad reputation?
Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.