Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Amazon Laptop Days are here, bringing you the perfect chance to upgrade to a high-performance laptop. Find incredible deals on the latest models here!

In January 2025, business professionals on a tight budget still have plenty of capable laptop choices. Whether you’re ...

Designed with families in mind, the Alpha Wolf 280QBS has four bunk beds in the rear, a main bedroom, and sleeping for four others in the living room ...

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If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a ...

CSIQ has been oversold here, attributed to the headwinds from the US policy uncertainty and polysilicon oversupply.

The 48-year-old, who weighed 97 kg when she walked into the AIIMS obesity clinic and ... We limited her grain consumption and ensured she had a calorie-deficit and balance diet. She stayed off fried, ...

The teen years are no joke. Many parents of 15-year-old kids are constantly hearing from their teens how their friends get to do so much more than they are allowed to do and how they are being ...

Now, a woman who went from 75 kg to 60 kg shared a video detailing what helped her lose 15 kg. "Here are the basics to know if you're on a fat loss journey," Instagram user Bhavya wrote while ...