Photonics researchers from Tampere University, Finland, and Kastler-Brossel Laboratory, France, have demonstrated how ...

Swiss microbrand Ba111od has achieved its first official chronometer certification with the new Chapter 7 reference.

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

A new study has unveiled the profound impact of varying photoperiods on the circadian rhythm and photosynthetic efficiency of tea plants, offering a ...

Atomic clocks are more accurate than those used to define the second, suggesting the definition might need to change ...

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

In a groundbreaking move towards understanding one of the universe’s greatest mysteries, physicists are turning to time ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If you’re looking to wake up feeling refreshed rather than frazzled, a sunrise alarm clock is worth considering. These devices gradually fill your room with light and calming nature sounds ...

Light No Fire is the new project from No Man's Sky developer Hello Games. And this time, we are getting a fantasy outing instead of a sci-fi adventure. So far, the game promises to be about ...

since the light is delivered directly into the eyes rather than being diffused into a room. Many problems can occur when the human biological clock becomes misaligned to the natural day-night cycle.