Tight hips and glutes can lead to all kinds of running woes. This stretch helps unlock them while staying gentle and relaxing ...

Without the right cleaning method, you risk ruining the shape and quality of your running shoes. Here's how to safely wash ...

This review appears in the March/April 2025 issue of Canadian Running, on newsstands now. Category Neutral cushioning Men’s ...

Brooks’ Adrenaline range is a faithful frontrunner in the world of stability shoes – and now, with the latest iteration, ...

making them popular among marathoners and athletes hoping to beat their personal records. But you don’t need to be an elite runner to wear them, says Kenny Krotzer, senior innovation developer a ...

Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

I’ve struggled with a series of sports-related injuries over the past decade as a runner. I never knew ... “It's not worth beating yourself up over the fact you don't have red light therapy ...

Seven world records by five athletes hailing from four different continents in the space of only eight days. The reawakening of athletics following the Olympic summer has been spectacular, culminating ...

A new year means the Runner ... up midsole, the Ride is slightly heavier than that of the Guide—but that extra weight doesn’t ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...