High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Penny Bryett, owner of the Bryett School of Dance, has used dancing to help fight Parkinson's for nearly two years and is now expanding classes ...

Prancing Horse will host its annual barn dance on Thursday, March 13, 6 to 10 p.m., at the Fair Barn in Pinehurst. The Denim & Diamonds-themed event features dinner, dancing, ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, cardio, and strength training. / Freepik 2/7: Zumba is an excellent way to ...

Chichester dance specialist Edel Quin appeared on BBC’s The One Show to discuss the mental health benefits of dance and ...

According to a new study led by Isaac Romkey, Concordia University, the body’s way of grooving to music might be involuntary, ...

Love and music were in the air and on the dancefloor during Saturday's Sweethearts Dinner and Dance hosted by Bullhead City ...

As well as boosting fitness levels, dancing is associated with many health benefits – including cognitive function, cardiovascular health and mental health.

A visually impaired care home resident in Berkshire has taken up ballroom dancing. Michael, who is 81 and lives at the RMBI Care Co. Home Prince Philip Duke of Edinburgh Court in Wokingham, has ...

Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

The University of Chichester’s Edel Quin appeared on BBC1’s The One Show yesterday (Feb 13) in an interview with Angela ...