Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

Hopping on a stationary bike is a great workout that’s accessible to people of all ages and fitness levels. A low-impact ...

If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

Staying consistent with a bedtime yoga routine will only add to its benefits, and you can practice it every night if it feels ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

The right thing to do for your people may also be the right decision for your profitability. That’s what advocates of ...

Take advantage of Amazon's Presidents Day sales and work up a sweat in your at-home gym with these deals on workout equipment. From a rowing machine to dumbbells and fitness trackers, these deals will ...

Our New York-based editors know this struggle well, and we take every opportunity we can to ditch the snow for a quick dose ...

Kate Mueller relishes bringing people together by sharing her welding work and art — including a coffin coffee table and steel portals to nature.

There are a lot of ways to take a ski vacation, and a lot of places to go, but if your focus is on luxury and pampering, this ...