Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive ...

While yoghurt is widely known for aiding digestion, it may not always be beneficial for acid reflux. Experts explain that: Yoghurt is a fermented food that contains natural acids, which can sometimes ...

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach. The fast-paced lifestyle, work-related pressures, and personal anxieties ...

As a prone sleeper myself, I have been invested in uncovering the best mattresses for stomach sleepers — to find the most supportive and comfortable options among the best mattresses.

If your stomach is too full or empty, it can trigger the buildup of acid, resulting in acid reflux, noted Dr Ingle. “Stomach acid can accumulate in the food pipe when you don’t eat anything for an ...

Although spicy foods are believed to be beneficial for metabolism, consuming them on an empty stomach can irritate your stomach lining leading to issues like acid reflux, stomach pain and discomfort.

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your neck and limits airflow. Best position: Sleeping on your left side can help ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, tomatoes, fatty foods, coffee, tea, biscuits, cookies, and fried foods ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...