I f your bicep routine is just mindlessly lifting dumbbells, it's time for a change. While curls are effective, a more ...

The other "show me" muscles include the abs, pecs, and biceps. Quads' counterparts—the hamstrings, the muscles that run along the back of the thigh—are underworked, ultimately leading to imbalances ...

The cerebellum has been repeatedly implicated in gene expression, rodent model and post-mortem studies of autism spectrum disorder (ASD). How cellular and molecular anomalies of the cerebellum relate ...

The hamstrings consist of three muscles—called the semitendinosus, semimembranosus, and biceps femoris—that enable hip extension ... Certain exercises can help stretch tight hamstring muscles, ...