Wake up and drink a big glass of water — room temperature, cold or hot — with lemon juice, strawberries, cucumber slices, “whatever will entice you to drink,” said nutritionist Elizabeth ...

So, drink a big glass of water in the morning can wake up your gut and detoxification organs." Not only is our body working to rid us of toxins while we sleep, ...

“I always drink a big glass of water,” Dr. Brian Hoeflinger, a board-certified Ohio neurosurgeon, recently shared about his morning routine.

Should you expect free water at a restaurant? The assumption in most restaurants is that when you sit down, someone will soon present you with a big glass of complimentary water. For some servers ...

There is hardly anyone who hasn’t been really thirsty, especially on a hot day after “working up a sweat” and, after taking a few gulps of water, thinks how good it tastes and feels. A ...

The findings showed that drinking 200ml of water—a single glass—was enough to reduce thirst, anger, fatigue, and poor mood. Drink two glasses, and you help to improve your working memory, too.