Burnout from chronic stress, characterized by exhaustion and disengagement, is a risk in all occupations. Fortunately, these practices build resilience to help prevent burnout.
Researchers examined how optimism and pessimism influenced well-being and behavior during the COVID-19 pandemic.
Adversity can cause significant distress. Fortunately, some foundational resilience strategies allow us to "SURF" those ...
More self-reported cognitive failure events in older adults were associated with worse relative emotional functioning and worse quality of life.
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