“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

1. Eating disorders don’t discriminate by gender. Boys and girls can experience the same disorders, like anorexia, binge ...

Supatra Tovar, PhD, RD, author of the new book "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life", joined us to share how to eliminate the ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

It can be difficult to get back on track, but health journalist Connie Bennett has some tips to help bounce back. In her new ...

Dietitian Leslie Schilling, RDN, examines how diet culture and weight bias have woven their way into the church in her new book "Feed Yourself." ...

Blume was banned from the beginning, but says "It never stopped me from writing." Justin Chang reviews Are You There God? It's Me, Margaret. Journalist Virginia Sole-Smith's new book is Fat Talk.

Diet culture pushes the narrative that thinner is better and that our worth is tied to our weight. Combating those ideas is vital for our mental and physical well-being.

Breaking Up With Diet Culture Ditching my toxic relationship with dieting and finding myself on the other side ...

Diet culture has (sadly) existed for as long as humans have had beauty standards. These standards have caused many people to try fad diets — many of which are harmful, if not outright deadly ...

Budget culture can be just as toxic as diet culture. Discover 3 harmful habits to ditch—and smarter, sustainable ways to manage your money instead.

Having grown up feeling ashamed of deriving pleasure from food, for Megan Jayne Crabbe, the idea of enjoying a solo meal was once an impossible concept ...