An approach to do real-time monitoring of Yoga Asanas using Deep Learning and Computer Vision approaches. Convolutional neural networks (CNN) and long short-term memory (LSTM) are combined to create a ...

Which Styles Of Yoga Work For Each Phase? ‘Yoga is beneficial throughout every phase of your menstrual cycle, but adapting your practice to each phase can enhance its effect,’ explains Arnell.

3. Helps to tone muscles “Regular practice of lower body strength yoga poses can help to tone and strengthen the muscles in your legs, buttocks, and core. This helps you to do any yoga poses easily ...

Ready to conquer crow pose? This step-by-step guide for beginners will help you build the strength and technique needed for this challenging arm balance yoga pose. You can do this yoga at home and ...

Here are five yoga poses (asanas) that may help you lower your high blood pressure. Shavasana Translating to ‘corpse pose in English, Shavasana is a yoga pose that promotes relaxation of both the mind ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

How to Perform Shalabhasana (Locust Pose) Lie flat on your stomach on a yoga mat. Keep your legs straight and together, your arms must be resting alongside you, and your palms facing upwards ...

In this quick and informative #shorts video, discover the steps to master the Shiva Yoga Pose, a powerful posture that enhances flexibility and balance. We'll guide you through each movement ...

Azzi Fudd dropped a big hint about her relationship with former UConn Huskies teammate Paige Bueckers with her iPhone cover message in a selfie. Fudd now followed it up sharing a picture with ...

Lissy, the veteran Malayalam actress, celebrated International Yoga Day by sharing a photo of herself performing a yoga pose, inspiring fans with her flexibility and dedication to fitness at 58.

ByPiyush Nagpal Updated June 21 2025 - 5:01pm, first published 4:57pm ByPiyush Nagpal Updated June 21 2025 - 5:01pm, first published 4:57pm ...

This International Yoga Day, sync your yoga poses with your zodiac sign. Each sign has unique energies. Just like the stars influence our moods and tendencies, certain yoga asanas can help balance and ...