The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

We have spent 20 years improving our vegetable garden soil by adding composted horse and chicken manure at the end of each ...

The city is known for rich, meaty dishes, but these 10 restaurants offer unforgettable flavors through hearty, delicious plant-based meals.

Tools to address PFAS pollution are limited. Here's what researchers are learning about how these chemicals travel through ...

Some plants and tomatoes just don't get along. Here are 13 plants you should never grow too close to your tomato crop if you ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Fiber is going viral—but is the trend backed by science? Discover the benefits, risks, and real advice on how to boost your ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

Six New Orleans establishments known for offering diverse menus, Tujague’s, Compère Lapin, Alma Café, Commons Club, Beggars ...