I was frozen, heated and squeezed for bio-hacking treatments loved by Gwyneth Paltrow and Kendall Jenner
Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...
Women's Health8h
What Is Barre Class All About—And Is It Actually An Effective Workout?
Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...
Study says Jennifer Aniston’s fitness routine is secret to ageless strength: Know all about ultimate menopause workout
Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.