Use lemon juice or vinegar for a natural flavor boost – A splash of citrus or vinegar can add brightness and tanginess to meals without salt. Experiment with fresh herbs like basil, cilantro, or ...

"A balanced, high-protein breakfast should aim to provide around 20 to 30g of protein," says registered nutritionist Clarissa Lenherr. "That could be three to five eggs, 100 to 150g of salmon, one and ...

Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.

With salmon, a popular choice of fish for home cooks, you can make dishes that look like the ones served at a restaurant.

That trusty bottle of extra-virgin olive oil in your pantry can do much more than whip up a flavorful dressing or marinade.

What’s your morning routine? Whether you’re an early bird or a ‘hit snooze until the last minute’ kind of person, we’re ...

Adding granola is also a tasty way of getting both texture and flavour onto your pancakes. If spreads are your thing, then ...

Delicious and comforting, pasta is one of the most loved delicacies around the world, but you will be amazed to know that ...

You know a recipe has a “lightbulb moment” when you make it and you can’t get over how good it is, how excellent its ratio of ...

For the chef and cookbook author, food is more than just a meal – it’s a way of showing love. She shares the recipe for her ...

Alia and Radwa Elkaffas create easy-to-follow recipes that blend their Egyptian heritage and Midwestern upbringing. Their ...

2. In the skillet over medium heat, heat the olive oil. Add the scallions and cook, stirring often, for 2 minutes, or until ...